All classes are donation-based.

Not your typical prenatal class! Join us for a 4-part group class series that follows you through your entire pregnancy and early postpartum. Each trimester-based class is designed to relate to where you are in your pregnancy. These classes provide a step-by-step guide to achieving your breastfeeding goals through navigating pregnancy and prenatal care, birth and labor choices, and early postpartum life.

Group classes are offered (Wisconsin and Minnesota) based on requests, at this time. Please contact me, directly, to inquire.

All classes are donation-based.

Groups aren’t your thing? That’s okay! milk&granola offers private classes for families, as well. You will receive all of the same education as the group class, but in a preferred private setting.

Online trimester-based classes are also available for those who prefer to learn in the comfort of their home, at their own pace.

See below for more details on class descriptions.

Want to dive even deeper into personalizing your breastfeeding plan? milk&granola offers private prenatal consultations for families who want more support in setting goals, breastfeeding education, and care plans. A great option for first time families, or, families who had prior breastfeeding challenges.

In this course, we’ll start from the very beginning: making the choice to breastfeed and finding a health care team who supports it.

Topics include: debunking common misconceptions and fears, how to deal with negativity, finding a supportive health care team, exploring breastfeeding goals, and the benefits of breastmilk and the value it brings to the whole family.

In this course, we’ll dive into creating your “breast friendly” labor&birth plan.

Topics include: “book club” discussion for group classes, how your body is changing, barriers and facilitators for breastfeeding initiation, creating your labor&birth plan, presenting your labor&birth plan with your health care team.

In this course, we will fine-tune everything you need for your sweet baby’s arrival.

Topics include: “book club” discussion for group classes, finalizing labor&birth plans, getting ready for labor and delivery, The Golden Hour, the first feed, positioning, pumping education, supplementation, galactagogues, newborn feeding behaviors, safe sleeping, “what ifs,” partner support, and more.

You did it! Your sweet baby is here! In this course, we’ll have a bit of education and a lot of support.

Topics include: common challenges in the early days, postpartum health, going back to work, more “what ifs”, and most of all…support! There will be ample time to have your questions answered with immediate counseling.